B.U.F.F. Dudes Dumbbell Only 12 Week Plan ( .PDF ONLY ) - Buff Dudes
Buff Dudes - Our 5x5 Full Body Workout Routine. DAY 1 of 3: http://bit.ly/1T51pUa | Facebook
Heartcore - So lucky to have McKenna from Buff Dudes visit us at the studio! 💪❤️💦 Here's what she had to say: ・・・ Fell in love with Hi-Vi ✨📍#megaformer #workout! @hivistudios ❤️‼️